Happiness is Handmade
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The 12 Ways of Coping product image (2)
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The 12 Ways of Coping

€13.85

12 Ways of Coping Tee: A Mindful Twist on a Holiday Classic

Our "12 Ways of Coping" T-Shirt is a clever play on the classic "12 Days of Christmas," transformed into a guide for mental wellness and self-care. While the full list is extensive, this shirt captures the spirit of each step in a fun, visually engaging way.

This tee is perfect for anyone who appreciates a creative approach to mindfulness and mental health. It features a whimsical yet thoughtful list that includes "12 words of guided meditation," "11 minutes of mindfulness," down to "1 moment of grounding." Each step represents a practical, everyday technique for coping and self-care, making it more than just a catchy phrase – it's a roadmap to better mental well-being.

Great for casual wear, as a gift for a loved one, or even as a conversation starter about mental health practices, this shirt is both fun and meaningful. It's a reminder that taking care of our mental health can be integrated into our daily lives in simple, enjoyable ways.

Wear this shirt as a symbol of your commitment to self-care and mindfulness, or as a gentle reminder to practice coping strategies during the hustle and bustle of daily life. It's a unique blend of holiday cheer and mental health awareness, perfect for those who want to spread positivity and support well-being in a creative way.

Select Color: White

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Select Size

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More details

  • Solid colors are 100% ring-spun cotton
  • Sport Grey is 90% ring-spun cotton, 10% polyester
  • Dark Heather is 65% polyester, 35% cotton
  • Lightweight fabric: 4.5 oz/yd² (153 g/m²)
  • Regular fit

Size & Fit

View size chart

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.

The 12 Ways of Coping Size Guide

https://files.cdn.printful.com/upload/product-measure/a2/a20afd850eeceb1508545fa3a2bf583c_l?v=1680523559
Size label Length Width Sleevelength
S
28
18
16.75
M
29
20
17.88
L
30
22
19.13
XL
31
24
20.38
2XL
32
26
21.63
3XL
33
28
22.75

Measurements are provided by suppliers. Product measurements may vary by up to 2" (5 cm).

Pro tip! Measure one of your products at home and compare with the measurements you see in this guide.

 



A Length

Place the end of the tape beside the collar at the top of the tee (Highest Point Shoulder). Pull the tape measure to the bottom of the shirt.



B Width

Place the end of the tape at the seam under the sleeve and pull the tape measure across the shirt to the seam under the opposite sleeve.



C Sleeve length

Place the end of the tape at the center back of the collar, then pull the tape measure along the top seam of the sleeve. When you get to the shoulder hold the tape in place at the shoulder and continue to pull down the sleeve until you reach the hem of the sleeve.